″Mass Global Nutrition Golden Whey″ contains all the whey protein fractions such as beta lacto globulin, alpha lactalbimin, glycomacropeptides, immunoglobulin, protease, peptones, serum albumin, and lactoferin. This product helps gain lean mass and lose body fat. It is rich in proteins, contains less fat and builds lean mass and gives power. It can be used in the final stage of bodybuilding and is useful for glycogen replenishment.
Consumption of 1-2 scoops per day is recommended for bodybuilders according to weight and height. ″Golden Whey″ is used in the final stage of body building and might be used for one month and its consumption should be stopped 3 days before competition. In strength sports, its use should be stopped 2 weeks before competition. Please note that protein consumption is forbidden 3 hours before exercise.